Steph - SIF Owner & Exercise Physiologist

 

Explain what you do and why you’re in the industry?

I’m an Accredited Exercise Physiologist specialising in women’s health. I’ve always had a love for exercise and sport and I want to help people move better and feel better (especially women), and there’s no doubt that exercise is a key element.

 

What type of training do you enjoy the most?

Weight training – love feeling strong

 

Favourite food?

Chocolate. Just ask Adrian – I have a chocolate face. Besides that – Mexican food

 

What’s your spirit animal?

Wolf – loyal, caring, playful, devoted to family

​

Favourite place you’ve travelled to?

New Orleans