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bums & tums
Bums & Tums is a mat Pilates inspired class, run by our experienced pilates instructor Meaghan.
The focus is on strengthening your core and glutes to help reduce lower back pain and improve overall mobility.
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Bums & Tums is a mat Pilates inspired class, run by our experienced pilates instructor Meaghan.
The focus is on strengthening your core and glutes to help reduce lower back pain and improve overall mobility.